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A Clear Mind

rock quote

Our thoughts are living energy…whatever happens in our minds, happens in reality. The Law of Attraction….a simple yet wildly powerful shift in thinking that ultimately leads us to our destiny. Just as each person travels their own path on the journey through life…so we each have our own innate sense and passion for what we truly want, what we deserve and what we aspire for deep in our hearts. While I’m not really one for the typical New Years resolution, I do believe in clearing my mind and starting over with fresh thoughts for the new year…leaving the old ways of thinking where they belong, in the past. Sitting down with myself and my thoughts, making a list of my projects and goals for the upcoming months, evaluating how the last year has changed me and forgiving mistakes are my way of clearing the mind and making room for all the great things that are coming my way in 20*15. Replacing negative thoughts with positive opens our minds to a clearer less judgmental way of living…consciously making this a habit will bring an inner peace throughout the year. Give yourself permission to make mistakes, forgive yourself and move forward…this is gonna be your best year ever!! ∼K

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* B the Vitamin *

….It’s yellow…it makes you pee yellow….B the Vitamin Complex =}

I think of it as the energy complex…of course…each needed in it’s own special way.

..it’s often a simple remedy and often overlooked deficiency.

..supplementing can grant great benefits to a tired depleted system…breathing new life into cells…infusing the body with concentrated satisfaction that results in the ever illusive elixir of life…………energy.

…there are many things we encounter during the day that are known to deplete the B’s.

…but, in my humble opinion,  stress is the #1 reason for B’s to be rapidly consumed by the body.

…so give it more…they have a remarkable effect if taken daily and consistently…try it…you’ll see.

…on another note…many skin ailments can be cleared up with a good dose of the B’s.

….acne, cracks, rashes…all respond well to a good consistent regimen.

..deficiency takes a long time to show up…be patient.

…it may take a while to build your stores back up.

…I Promise, it’s worth the wait =}

…buy online…comes right to your door…easy and cost effective

Vitacost

                                                                            *……….till next time……..*

                                                                                           *K