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* Coconut Oil Love *

I believe in LOVE

I believe in love at first sight {[my love story]}

and I truly believe you can fall in love with your favorite foods……..

…..Coconut Oil       is        my      food      love…..

Nothing else in my kitchen is so versatile

so creatively lending of itself to absolutely endless applications…dressings…marinades…homemade treats…confections and even frying!!

the best cooking oil….goodness abounds in its silky presence and unassuming nutrition boost!

convinced yet….???

there’s more…..

making your skin and hair gorgeously shine with 100% natural health…

treating dry, brittle lack-luster hair to a bathing of essential fatty acids and oils

perfectly balanced in perfect harmony…dryness does not exist in it’s presence.

We buy it once a year…in a 5 gallon bucket….no shit….and we use the WHOLE thing…no problem.

I bake with it, replacing butter by half….

It’s my non-stick go to oil with a little butter of course =)

and I make……

Veggie Butter

dressings…

chocolate sauce….

coconut oil mayo{yum}

Making popcorn…

roasting veggies….

baking potatoes…

frying eggrolls, French fries, wantons and such other creations…

smoothies & shakes….

eggs….

morning oats…

and…….. my hair/skin oil, made by melting it

and blending it with almond oil, Vitamin E and some sexy essential oil…

smells good…works wonders…inexpensive…all I use.

…we use Coconut Oil soap as well………..for everything we can’t eat….laundry…dishes…cleaning.

…I buy it here….

Everything you will ever need to know about this

mysteriously wondrous oil you’ll find on

((WH Foods)))

read…read…read…apply  =}

…..also…..

Veggie Butter

1 stick of organic butter

1/2 cup coconut oil

1/4 cup nutritional yeast flakes

pinch of each onion and garlic powders

s and p…..melt…blend…jar…refrigerate…slather on veggies and such =}

                                                                 …..that is all for now…..

   *K

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* Natural Hottie *

Everyone version of  B E A U T Y is different….

I prefer everything to be as natural as possible…

N A T U R A L * B E A U T Y * I S * H O T

You just can’t make that shit up! It must come from within…

Think of the most beautiful people you know,

bet they’re not caked in 18 pounds of make-up!!

A natural lifestyle shines through as

*glowing skin

*beautiful hair

*clear eyes

*nourished nails

and a positive outlook on life =}

When we nourish ourselves, we feel good, and it shows!

The things that rob us of this precious beauty are usually in the form

of chemically laden food or body products…

We always need to be vigilant about what goes

into and on our bodies….it’s so very important!

I use 2 products on my body regularly…..

*my homemade essential oil scented coconut oil

*Dr. Bronners Castile Soap

The coconut oil is used as a hair conditioner as well as

a luxurious body oil that nourishes your skin like no other!

….and Dr. Bronners….he has a whole bunch of jobs in our house,

because it’s the only soap we buy =]

*shampoo

*shower soap

*laundry soap

*spray cleaner

*veggie wash

*floor cleaner

*dog wash

*foot soak

*car wash

There’s almost always a natural alternative for the conventional products you’re using.

Do a little research on this website (((EWG)))

it classifies over 68,000 body products on toxicity.

Embrace change and give up the harsh chemicals in favor of

lovely, natural, beneficial products…the rewards are endless beauty!

A natural hottie lives with this principle in mind

**Simple is best and less is more**                     

                                                          *K